Lisa Rogers
Australian author
What inspires me.....
"My goal is not to be better than anyone else,
but to be better than I used to be"
Wayne Dyer
Affirmations
Affirmations are a powerful tool in altering your emotional state and your ability to be present in your life. They are inspirational and life changing, use them as your own personal mantra and inner speech. These are the affirmations Laura used in 'Falling'.
Enjoy!
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Internal speech is something we all do, talking to yourself or your thoughts have a profound effect on you whether you know it or not. Your internal dialogue creates in you your emotional state, which in turn creates your energy, which your turn creates what you attract and experience in your life. So if you can change your thoughts and therefore evoke powerful positive emotions you will attract wonderfulness into your life. All an affirmation is an internal repetition of a statement with emotion – I am Love, I surrender just like Laura did in ‘Falling’.
Allow Nature to Inspire and Revitalise
Nature is something I think we all under estimate.
Maybe we are busy and see through it? But Nature is powerful and filled with the brilliant energy of the universe.
It is amazing and creates so effortlessly. Something that I do to gain mindfulness and energy is to get out in nature.
It is the most powerful if you can stay present and just appreciate the beauty around you, the wonder that nature intended. You don't have to be in a special place, just outside.
If you only have the sky to admire that is ok there is so much wonder in the sky. If you happen to be surrounded by nature, appreciate it in all is wonder. Gratitude is powerful, coupled with breathing in the energy of greatness can have a profound effect on your mood.
I use this power often to re-centre myself!
It is so easy and accessible xxx
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